Yoga for PCOD
Stress is a significant factor that contributes to PCOS symptoms. Specific yoga poses like Dhanurasana (Bow Pose), Bhujangasana (Cobra Pose), and Paschimottanasana (Seated Forward Bend) help regulate hormonal function, improve blood circulation, and reduce stress.
At Kerala Ayurveda Clinic , our yoga experts assist women with PCOS with various yoga asanas that enhance the body’s ability to reduce the severity of the disease.