Abhyanga is an ancient and well-known Ayurvedic treatment to detoxify, nourish, and revive body tissues. It involves whole-body massage using herbal oils customised according to your body type and environmental factors, such as climate.
The oils used for Ayurvedic Abhyanga Massage may contain sesame, coconut, sunflower, mustard, and almond. In contrast, in specific cases, medicated oils infused with Ayurvedic herbs are utilised to address health conditions. It imparts deeper healing effects that naturally harmonise mind, body, and soul.
Abhyanga Ayurvedic Massage is usually done in combination with other Rejuvenation Treatments.
It is a traditional Ayurvedic body massage using individual, seasonal, and ailment-specific medicated oils followed by an herbal steam bath (Sweda) and scrub.
Duration: 45 mins
It is an enhanced version of Abhyanga and Sweda performed by four hands moving in synchronisation.
Duration: 45 mins
Swedana (Fomentation) is done by using medicated herbs /powders/bolus of jambira fruit pieces after a traditional massage.
Duration: 45 mins
This procedure involves a shower of medicated decoctions over the body after a traditional massage.
Duration: 45 minsAbhyanga massages offer various benefits as follows:
Effective in joint pain, stroke, and other musculoskeletal conditions
Improves blood circulation
Eliminates toxins and rejuvenates the whole body
Nourishes the skin
Tones up the muscles and increases tissue strength
Removes cellulite
Improved sleep
Promotes vitality
Reduces body pain and stiffness,
